PUMaC 2013 Combinatrics B Problem 7

You are eating at a fancy restaurant with a person you wish to impress. For some reason, you think that eating at least one spicy course and one meat-filled course will impress the person. The meal is five courses, with four options for each course. Each course has one option that is spicy and meat-filled, one option that is just spicy, one that is just meat-filled, and one that is neither spicy nor meat-filled. How many possible meals can you have?